Massage therapy is more than a luxury; it’s a path to holistic well-being. At MyoCare Registered Massage, we prioritise the quality of the massage itself and the preparatory and follow-up care that maximises the benefits of your session. To ensure that our clients receive the most out of their massage experiences, we have compiled essential pre- and post-massage care tips. These guidelines help enhance the therapeutic effects of the massage, promote faster recovery, and maintain overall health.