- Phone: +1 (416) 995-6601
- Mail: contact@myocarermt.com
- Adress: 1096 Bathurst St., Toronto, ON
Registered Massage Therapist in Toronto, ON
At MyoCare, myofascial release goes beyond surface tension. It’s targeted, hands-on therapy designed to restore movement, reduce pain, and support long-term balance. Each session is personalized to your body’s unique patterns, helping you move with greater ease and lasting comfort.
Every session targets your unique fascial restrictions and pain patterns. Your MyoCare therapist assesses posture, mobility, and muscle tension, then applies slow, sustained myofascial techniques to release adhesions, reduce pain, and restore functional movement tailored to your goals in Toronto.
Our approach looks beyond symptoms to the full fascial network, supporting long-term recovery and prevention. We focus on immediate relief, rehabilitation, and education so you understand how to maintain results, improve flexibility, and keep stress and tension from returning.
Unwind in a quiet clinic space designed for deep relaxation and healing. The setting supports slower, sustained myofascial work, helping the body soften and respond, so you leave feeling balanced, more mobile, and ready to continue your wellness journey.
Myofascial Release in Toronto is a hands-on treatment that targets the fascia, the strong connective tissue that surrounds your muscles and supports your posture. When fascia becomes tight or restricted, it can limit mobility, create muscle tension, and lead to joint pain or chronic discomfort. At MyoCare Registered Massage Therapy in Toronto’s Bathurst and Dupont area, our therapists use Myofascial Release to gently reduce these restrictions, improve alignment, and restore natural movement. Fascial adhesions can develop from injury, poor posture, overuse, or stress, and our customized approach helps relieve pain at the source while promoting long-term mobility and balance.
Tight fascia limits how your muscles move. Myofascial Release softens and lengthens the tissue to restore mobility.
Fascial adhesions restrict joint movement. Treatment gently releases these restrictions so you can move more freely.
Dense fascia can pull your body out of alignment. Myofascial work reduces this tension and supports healthier posture.
Fascial tightness in the neck and shoulders can refer pain to the head. Releasing these areas reduces headache frequency.
Tight fascia can press on nerves. Treatment decreases that pressure and improves comfort.
Stiff fascia can cause widespread discomfort. Myofascial Release rehydrates the tissue for better movement and less pain.
Massage therapy treatments: Pregnancy or Advanced Prenatal Massage | Myofascial Release | TMJ treatment | Sports Massage Therapy
*Excludes Lymphatic Treatments
Our crew of professional and registered practitioners are here to make you feel at home.
Myofascial release helps stretch out this tissue in order to increase mobility and decrease pain. Myofascial release also helps restore proper posture, alignment and can even help mobilize scar tissue from surgery or injury.
The technique is performed with very little lotion or cream in order to properly stretch and lengthen the Fascia. The techniques feel more like a stretching of the skin, as opposed to the gliding sensation you get with a massage. They are performed very slowly, in order to stretch out the fascial restrictions, and in most cases people find it very relaxing. Often, immediate results are felt after just one treatment.
Depending on the severity of the restrictions, and how wide spread the effects are, the massage therapist will have to develop a treatment plan. This treatment plan will consist of consecutive myofascial release treatments that will address various parts of the body. ( Remember fascia is all interconnected. For example, a foot issue can effect your hip or even your neck) Simple exercises are often given as homecare to help maintain the fascia, and fix posture in between treatments.
Your treatment plan will depend on how severe and widespread your fascial restrictions are. Myofascial Release sessions may be needed to address different areas of the body, since the fascia is fully interconnected. Simple at-home exercises are often recommended to help maintain progress and support better posture between treatments. Our trained Massage Therapists can provide full Myofascial Release treatments or integrate these techniques into any massage session.
Myofascial Release is a hands-on therapy that targets the fascia, the connective tissue surrounding your muscles, to relieve tightness, pain, and restricted movement. It helps restore mobility and improve overall body balance.
This therapy is effective for chronic pain, postural issues, headaches, sports injuries, and conditions like fibromyalgia or post-surgical tension. It is often recommended when other treatments have not fully relieved muscle tightness or discomfort.
Your therapist will use gentle, sustained pressure and slow stretching movements to release restrictions in the fascia. Sessions are typically done without lotion or oil so the therapist can accurately feel and respond to tension in the tissue.
Every body is different. Some people feel relief after one session, while chronic or long-standing issues may require several treatments for lasting improvement. Your therapist will recommend a personalized plan based on your condition and goals.
You might feel mild discomfort or a deep stretching sensation as the tissue releases, but it should not be painful. Most clients describe it as relieving, grounding, and deeply relaxing once tension starts to ease.
Still have a question? Contact our receptionist today.
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