Julia Wyncoll holds a Master’s degree in Counselling from the University of Toronto and is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Prior to becoming a psychotherapist, Julia worked for many years as a movement coach and teacher trainer, supporting both community members and high-performance athletes. Through this work, she became deeply interested in the places where conversation alone can be transformative, and other moments when the body itself offers essential insight and guidance.
Julia works primarily with individuals navigating life transitions—such as leaving university, career changes, and midlife—as well as those living with grief and loss, including divorce or the loss of a parent, friend, or job. She also supports clients experiencing anxiety, depression, and relational challenges. Julia completed her clinical internship at Mackenzie Health in the mental health and medical wards, where she developed a strong foundation as a trauma-informed practitioner.
Her work is grounded in building safe, trusting therapeutic relationships and when clients are open to it, Julia also incorporates somatic awareness, drawing on her extensive background in movement to help clients use the body as a resource for grounding, insight, and healing.
Julia is a parent of three young adults and lives in Toronto. Her practice is LGBTQ-affirming and informed by an awareness of cultural, social, and relational contexts.
Specializations
| Generalized Anxiety Disorder | Depression | Seasonal Depression |
| Grief and Loss | Self-Esteem Issues | Burnout |
Techniques
| Mindfulness and Somatic | Compassion Focused Therapy |
| Acceptance and Commitment Therapy | Emotionally Focused Therapy (EFT) |
| Narrative Therapy | Trauma-Informed Care |
| Relational and Psychodynamic |
